You’re learning how to regulate. You’re doing the inner work, 

When anxiety, depression, or fatigue don’t respond to the usual fixes—it’s time to look deeper. This is where Regulated Health comes in.

You’re learning how to regulate.
You’re doing the inner work.

FUNCTIONAL LABS
FOR MENTAL HEALTH

but something still feels off.

As part of the Regulated Living ecosystem, 

Regulated Health offers labs that help you uncover what’s happening under the surface—so you can stop guessing and start supporting yourself with more clarity.

We lead with physiology—but never stop there.

Our whole-human approach means:

You can’t mindset your way out of a body stuck in survival mode.

But you also can’t supplement your way out of chronic stress, trauma, or misalignment.

True healing means addressing both what’s in your lab work and what’s happening in your life and nervous system.

RESTORE includes our signature blood panel—but it also zooms out and looks at the full picture. You get coaching, education, and a truly personalized roadmap that integrates both biology and behavior.

9 times out of 10, we’ll point you to RESTORE.

If you’re wondering where to start?

Labwork is just one piece of that puzzle.

RESTORE helps you actually solve it.

LEARN MORE ABOUT RESTORE →

→  A health protocol that's tailored to you

→  A clearer view of your baseline health

→  Targeted insight to complement an existing support system

→   Re-testing after RESTORE

Use Regulated Health directly  if you're looking for:

Most people have never had lab panels designed with mental health in mind. We’re changing that.

If you've ever thought:

Welcome to the club.
This is exactly why Regulated Health exists.

“I just want someone to help me connect the dots...”

“My doctor said my labs are normal, but I don’t feel normal”

“I’ve done so much therapy... but I still feel like something is off”

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Our Three Primary Panels

These labs are carefully selected to help you understand how your physiology may be contributing to your mental health symptoms—without overwhelm, medical gaslighting, or generalizations.

With double the biomarkers as your annual physical, this comprehensive panel provides a right now snapshot of what’s happening—nutrients, hormones, inflammation, immune markers, blood sugar, thyroid, metabolic patterns, and more that can directly impact mood, energy, and stress tolerance.

Bloodwork

Blood draw at home or local lab

This shows what’s happening in the gut-brain axis—microbiome balance, digestion/absorption, inflammation + immune activity, and gut issues that can contribute to anxiety, depression, brain fog, and reactivity.

GI MAP

At-home stool sample test

Hair Tissue Mineral Analysis (HTMA) testing shows us a longer-term view of mineral patterns + stress adaptation (how your body has been responding over the last ~2–3 months), including mineral ratios tied to nervous system regulation and resilience

HTMA

At home hair sample

If you’re looking for answers, this is where we begin.

The Baseline includes comprehensive testing (bloodwork, gut health, and minerals) to identify what’s driving your symptoms—paired with a 75-minute consult to connect the dots and create a personalized plan.

It’s the foundation for care, and what we recommend annually.

The Baseline

Our signature, full-body lab bundle

Learn More

This isn’t a replacement for therapy or coaching.

Because the truth is:

There’s no antidepressant that can fix a B12 deficiency.

There’s no talk therapy that heals blood sugar instability.

And there’s no generic plan that can replace your specific data.

But healing shouldn’t be a guessing game

Receive a 1:1 results interpretation and protocol from a functional practitioner

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Submit your samples from home or at a local draw site

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Choose a package or individual test based on your needs

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Here’s how it works:


Walk away with clarity, a plan, and a deeper sense of self-understanding

LEARN MORE →

Ready to explore what’s really going on under the surface?

LEARN MORE ABOUT RESTORE →Explore labs on their own →