When anxiety, depression, or fatigue don’t respond to the usual fixes—it’s time to look deeper. This is where Regulated Health comes in.

You’re learning to regulate
You’re doing the inner work
But something still feels off

Functional Labs for Mental Health

As part of the Regulated Living ecosystem, 

Regulated Health offers labs that help you uncover what’s happening under the surface—so you can stop guessing and start supporting yourself with more clarity.

We lead with physiology—but never stop there.

Our whole-human approach means:

You can’t mindset your way out of a body stuck in survival mode.

But you also can’t supplement your way out of chronic stress, trauma, or misalignment.

True healing means addressing both what’s in your lab work and what’s happening in your life and nervous system.

RESTORE includes our signature blood panel—but it also zooms out and looks at the full picture. You get coaching, education, and a truly personalized roadmap that integrates both biology and behavior.

9 times out of 10, we’ll point you to RESTORE

If you’re wondering where to start?

Labwork is just one piece of that puzzle.

RESTORE helps you actually solve it.

A clearer view of your baseline health

Targeted insight to complement an existing support system

Re-testing after RESTORE

Use Regulated Health directly if you're looking for:

“I’ve done so much therapy... but I still feel like something is off”

“My doctor said my labs are normal, but I don’t feel normal”

“I just want someone to help me connect the dots...”

Most people have never had lab panels designed with mental health in mind. We’re changing that.

If you’ve ever thought:

Welcome to the club.
This is exactly why Regulated Health exists.

Our Three Primary Panels

These labs are carefully selected to help you understand how your physiology may be contributing to your mental health symptoms—without overwhelm, medical gaslighting, or generalizations.

With double the biomarkers as your annual physical, this comprehensive panel provides a right now snapshot of what’s happening—nutrients, hormones, inflammation, immune markers, blood sugar, thyroid, metabolic patterns, and more that can directly impact mood, energy, and stress tolerance.

Bloodwork

Blood draw at home or local lab

This shows what’s happening in the gut-brain axis—microbiome balance, digestion/absorption, inflammation + immune activity, and gut issues that can contribute to anxiety, depression, brain fog, and reactivity

GI MAP

At-home stool sample test

Hair Tissue Mineral Analysis (HTMA) testing shows us a longer-term view of mineral patterns + stress adaptation (how your body has been responding over the last ~2–3 months), including mineral ratios tied to nervous system regulation and resilience

HTMA

At home hair sample

If you’re looking for answers, this is where we begin.

The Baseline includes comprehensive testing (bloodwork, gut health, and minerals) to identify what’s driving your symptoms—paired with a 75-minute consult to connect the dots and create a personalized plan.

It’s the foundation for care, and what we recommend annually.

The Baseline

Our signature, full-body lab bundle

This isn’t a replacement for therapy or coaching.

Because the truth is:

There’s no antidepressant that can fix a B12 deficiency.

There’s no talk therapy that heals blood sugar instability.

And there’s no generic plan that can replace your specific data.

But healing shouldn’t be a guessing game

Receive a 1:1 results interpretation and protocol from a functional practitioner

03

Submit your samples from home or at a local draw site

02

Choose a package or individual test based on your needs

01

Here’s how it works:


Walk away with clarity, a plan, and a deeper sense
of self-understanding

Ready to explore what’s going on under the surface?

When anxiety, depression, or fatigue don’t respond to the usual fixes—it’s time to look deeper.

This is where Regulated Health comes in: to explore the physiological side of mental health


You’re learning to regulate
You’re doing the inner work
But something still feels off

Functional Labs for Mental Health

As part of the Regulated Living ecosystem, 

Regulated Health offers labs that help you uncover what’s happening under the surface—so you can stop guessing and start supporting yourself with more clarity.

We lead with physiology—but never stop there.

Our whole-human approach means:

You can’t mindset your way out of a body stuck in survival mode.

But you also can’t supplement your way out of chronic stress, trauma, or misalignment.

True healing means addressing both what’s in your lab work and what’s happening in your life and nervous system.

RESTORE includes our signature blood panel—but it also zooms out and looks at the full picture. You get coaching, education, and a truly personalized roadmap that integrates both biology and behavior.

9 times out of 10, we’ll point you to RESTORE

If you’re wondering where to start?

Labwork is just one piece of that puzzle.
RESTORE helps you actually solve it.

→  A health protocol that's tailored to you

→  A clearer view of your baseline health

→  Targeted insight to complement an existing support system

→   Re-testing after RESTORE

Use Regulated Health directly  if you're looking for:

“I’ve done so much therapy... but I still feel like something is off”
“My doctor said my labs are normal, but I don’t feel normal”
“I just want someone to help me connect the dots...”

Welcome to the club. This is exactly why Regulated Health exists.

If you’ve ever thought:

Most people have never had lab panels designed with mental health in mind. We’re changing that.

What you can test for:

🧪 Nutrient levels, inflammation, blood sugar, hormones

 🧬 Gut function and microbiome balance

 🧂 Minerals, electrolytes, methylation status

 🩸 Key markers missed in conventional labs

These labs are carefully selected

to help you understand how your physiology may be contributing to your mental health symptoms—without overwhelm, medical gaslighting, or generalizations.

This isn’t a replacement for therapy or coaching.

Because the truth is:

There’s no antidepressant that can fix a B12 deficiency.

There’s no talk therapy that heals blood sugar instability.

And there’s no generic plan that can replace your specific data.

But healing shouldn’t be a guessing game

Receive a 1:1 results interpretation and protocol from a functional practitioner

03

Submit your samples from home or at a local draw site

02

Choose a package or individual test based on your needs

01

Here's how it works:

Walk away with clarity, a plan, and a deeper sense of self-understanding

04

Ready to explore what’s going on under the surface?